There are the eleven system of the body. 01. integumentary system * Components : skin and its structure (e.g.,hair, nail,sweat glands, and oil glands). Function : a. protects of body. b. Helps regulate temperature c.Eliminates some waste ; d.Helps makle vitamin D e. detects sensations (e.g., touch ,pain, warmth and cold. 02. skeletal systems. Components:Bones,joints and their associated cartilages. Function: (a). Supports and protects the body (b). Provides a surface area for muscle attachments. (c). Helps bosy movments. (d).House cells that produce blood cells. (e). Stores minerals and lipids (fats). 03. Muscular systems. Components.:Muscle (skeletal muscle tissue, usually to bones). Function: (a).Produces body movements (e.g., walking). (b).Stabilizes body position (posture). (C).Generates heat . Nervous systems. Components: Brain, spinal cord, nerves, and special sense organs (e.g.,eyes, and ears). Function: (a). generates nerve impulses (action potentials) to regulate body activites. (b). Detects changes in body's internal and external environments (c).Interprets the changes and responds by causing muscular contractions or glandular secretons. (5). Endocrine systems. Components: hormone producting, glands (pineal gland hypothalamus,pituitary gland, parathyroid glands, thymus, glands, pancreas, ovarieas, and testes). and hormone producing cells in sererals other organs. Functions: (a).Secrete hormones (chemical messengers) in blood thatt regulate activities in target organs. 06.cardiovascular systems. Functions: (a).Heart pumps blood and blood vessels. (b). blood carries oxygen and nutrients to cells and carbon dioxide and wastes away from cells; helps regulate acid base balance,temperature and water content of body fluids . (c).Blood components helps defend against dissease and repair damaged blood vessels.
Ajowan (Carom Seeds): A Detailed Guide Ajowan , also known as carom seeds ( Trachyspermum ammi ), is a popular spice in Indian and Middle Eastern cuisine. It has a strong, pungent flavor and is known for its medicinal and culinary benefits. The tiny, oval-shaped seeds are often used to enhance the taste of dishes and provide various health benefits due to their bioactive compounds. Botanical Overview Scientific Name : Trachyspermum ammi Family : Apiaceae (Carrot family) Common Names : Carom seeds, Omam (in Tamil), Ajwain (in Hindi), Omán (in Arabic), Ajowan Parts Used : Seeds and essential oil Origin : Native to India and the Middle East, ajowan is now grown in various parts of the world, including Africa and Europe. Nutritional Composition Ajowan seeds are highly nutritious, offering a rich source of vitamins and minerals. Here’s a breakdown of its key nutrients (per 100g of ajowan seeds): Calories : 305 Protein : 15g Fat : 22g Fiber : 40g Calcium : 24% of th...
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